NEWS
Summer Wellness Retreat
HOLISTIC REGENERATION DAYS
June 9th to June 13th
- An exclusive retreat designed to awaken the senses, purify the body, and elevate the spirit through mindful experiences, regenerative treatments, and living nutrition. A sensory and transformative experience designed to rejuvenate the body, clarify the mind, and reconnect with what truly matters.
2025 Valentine's day
In this episode, discover Olivier Deboise's fascinating journey through nutrition and wellness, and how he has brought these elements together into a culinary experience known as energetic cuisine here at Les Cures Marines.
New! 2025 Care Brochure
Care Programs, Treatments, Massages, Fitness – Discover our new brochure!
Thalassotherapy rituals for restorative sleep
Sleep is one of the fundamental pillars of our well-being. Yet, according to recent studies by Inserm, nearly 37% of the French population suffers from sleep disorders, whether due to insomnia, difficulty falling asleep, or night-time awakenings. Thalassotherapy, with its use of seawater, algae, and marine mud, is renowned for its relaxing and revitalising properties. Thalassotherapy treatments aim to restore the balance between body and mind, thereby reducing factors contributing to sleep disorders such as stress, anxiety, and chronic fatigue.
Thalassotherapy and Sport: How to optimise your physical recovery
Sports practice, whether amateur or professional, places intense demands on the body. Muscles, joints, and the cardio-respiratory system are all put under considerable strain. To maintain good physical condition and prevent injuries, recovery after exertion is essential. This is where thalassotherapy can play a role, a natural treatment approach that uses the benefits of seawater to help your body recover.